Classes & Courses

Adults

At Life & Soul Academy realising your dreams don't just apply to children. We welcome Adults of all ages and abilities to take part in our classes. Our Team emphasise the importance of having fun, learning at your own rate and feeling at ease in the studio. After all we all seek a fitness plan we can stick to because we actually love it!

Our Adult classes focus on a variety of dance, wellbeing and lifestyle. Classes include:

• Tap 'n' Tone
• R & B Street
• Ballet 'n' Tone
• Jazz Latino Tone
• Salsa
• Latin American
• Ballroom

• Tai Chi
• Pilates
• Stress Management
• Yoga
• Pre & Post Natal Yoga
• Belly Dancing
• Pole Dancing