Adult Dance Classes

Adult Dance Classes

At Life & Soul Dance Academy realising your dreams don’t just apply to children. We welcome Adults of all ages and abilities to take part in dance classes & private tuition.  Our Team emphasise the importance of having fun, learning at your own rate and feeling at ease in the studio.

After all we all seek a fitness plan we can stick to because we actually love it!

Adult Ballet Classes & Tone- Tuesday’s 8-9pm at Boxmoor Hall

Traditional ballet class training techniques for a very modern work-out.  This class will offer an all over body work-out, improving tone, flexibility and stamina through the joy of dance.  We’ll use ballet, modern jazz and contemporary influences to dance out the stress of the day.

All levels & no previous dance experience required, but come along and discover your inner swan!

Wear whatever you feel comfortable in- dance wear, gym or yoga sweats or simply leggings & a T shirt.  You may like to wear ballet shoes or bare feet.

Save Money & Book a 6week Pass £55.00 or PAY AS YOU GO £10.00 per class 

Spaces are limited so we advise booking in advance to avoid disappointment- call our team on 01442 233050

Life and Soul Academy - Adult Dance Class - Adult Ballet and Tone - Hertfordshire


We welcome a range of ‘Host’ Teachers who help us to fill the dance studios with an abundance of creativity and energy- although every reasonable measure is taken to ensure their professional credentials, they work entirely independent of Life & Soul Dance Academy & Boxmoor Hall.



Latin & Ballroom 

Moo Music – Baby & Pre school children

Do you wish to launch your classes in Boxmoor, Hemel Hempstead? Contact the team at Boxmoor Hall for more information 01442 233050 or visit